This does happens to me once in a while.
doing nothing, then start thinking.
The thinking can go to good or bad.
Depending on our mood.
Then later end up as the last picture.
In order not to become that,
I always keep myself busy.
It helps me from being emotional.
If you all have the same problem as me.
Do it like me or find a friend to talk to.
I do that also, talk to a friend sometimes.
photo took from the net to illustrate the situation. Thanks for the photo.
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